July 28, 2011
Wow! My legs are burning 🙂 in a good way! Last night I did my first session of Booty Camp . It’s time to get this flabby body in shape for hoisting sails, dousing sails, and everything in between. The first session of Booty Camp was awesome, killer and a real sign that I’m not anywhere near the shape that I need to be in. Booty Camp does a combination of cardio and muscle toning / building, to the extent that you want. It’s an hour of hard sweaty work, with a great benefits in return. AND, there’s a location in the Beaches now…PERFECT!
Diane
